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HYROX SIMULATION DAY
TOGETHER WE RISE
THE HYROX SIM
RACE PREP
8 STATIONS • 1KM RUNS
1. 1000M SKI ERG
2. 50M SLED PUSH
3. 50M SLED PULL
4. 80M BURPEE BROAD JUMP
5. 1000M ROW
6. 200M FARMERS CARRY
7. 100M SANDBAG LUNGES
8. 100 WALLBALLS
Non-Member Entry
R200
Discovery Vitality
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